Anger

Anger.  It's a feeling resulting from an inflicted action by external sources and causes.  The sources can be intentional or unintentional toward making the other person feels angry, it's actually easy to get the other person feeling the way you want to if done with the right tactics.  As humans, we are all susceptible to feel angry at anything that happens, we don't like the feeling because it hurts a lot and it makes us want to hide forever somewhere in the planet earth so we don't have to deal with the things that is making us angry.  We don't want it to linger around us, we don't want it to be the ruler of our lives because it hurts to have it around us.  It's the catalyst of breakdowns for certain people and we have to learn how to deal with it someday if we don't want to have it control us.

Life has a funny way to teach us something when we least expect it and it shows me how anger can be beneficial to us.  Anger can help us to : 1) grow as a person 2) learn how to make decisions. We can choose to let anger swallow us or we can choose how to respond to it 3) learn how to control our emotion.  We can explode with it or we can choose to let the anger go and move on with life