We build when we break. It's true we do build when we break. Everyday, our body is constantly degrading due to environmental and other factors and we cannot blame one factor, because the whole world system is involved in the act. But at the same time, our body is building itself. Our body is constantly healing itself and mending itself in any area that is damage. And our brain is constantly making neuron connection to help us thinking quicker. All this happens in us while other body parts are falling apart as we age. So breaking and building are in our DNA and we cannot deny their existence.
I find recently that I find myself when I am at the lowest point in life. Whether that relationship did not work out, or that friendship comes to an end all of the sudden, or that one career did not work out, they are all experiences that we need to make us grow. We all have been there at some point and I find those lowest point are the time where we truly understand who we are and we can thrive in those situations if we take appropriate actions.
We build when we break. So falling apart is not a bad thing, it can be a way for us to see reality for what it is and to work toward being a better person. The important thing is to keep going, keep moving.
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